Freedom to be me
Yoga and Transformation Retreat
April 24, 2020 - April 26, 2020
April 24 - April 26, 2020
Freedom to be me

Are you often feeling like you lack confidence?   Do you seek approval from others and feel you are missing the mark?   Have you signed up for the Recognition Rodeo?  Do you get knocked off your ride?

Competition, comparison, and disconnection are ruining our emotional health and preventing us from living a life of freedom.   We need to support each other, boost our own sense of value and understand our unique place in the puzzle of life.   Understanding your design and how you connect to yourself and others is an intricate key to success and confidence.   You will learn how to unclog energetic pathways with the Emotion Code.  Once you understand old conditioning and release old emotional energy you are headed to a future of freedom to be you!

Our intention for this weekend is to provide you with tools that will create a sense of belonging, value and humble acceptance of your place in the world. 

Brenda Stoeke with be joining us on this retreat. We will have workshops that encompass both Human Design consulting as well as applying the Law of Attraction in a very approachable way. Every retreat attendee will receive a gift certificate for 1 hour of coaching with Brenda (a $200 value) a free aura drawing.

Brenda O'Brien will also be joining us. Through a combination of her skills as a transpersonal counselor, dowser, Feng Shui consultant, Raiki master, crystal therapeutics practitioner and space clearing specialist, she will be on hand to improve every part of your daily life. An event highlight is her aura drawings.

The mountains are calling
Nestled in the Adirondacks, overlooking a beautiful pristine lake, with miles of private snowmobiling trails, The Lodge at Harrisburg Lake Resort (http://www.thelodgehl.com) promises a stay balanced with activity and rest and relaxation. But that’s not all, the lodge is just 50 minutes from downtown Saratoga Springs which means we’re the perfect distance for convenient travel and quiet seclusion. With stunning views of Harrisburg Lake and quintessential Adirondack Mountains dusted in snow, our stay not only includes the views to fill your soul but meals to fill your belly from the on-site lodge restaurant. If the winter blues have crept a bit too close, this retreat is just what you need. We need it too. See you in the mountains!
Price
$575 double occupancy all-inclusive. (we will pair you with a same sex roommate)
$725 single occupancy all-inclusive (queen sized bed with private bath).
Price includes:
  • All activities - meditation, yoga, snow shoeing, cooking class and lesson, human design and law of attraction workshops
  • All food - deliciously prepared meals, happy hour including local beer and wine, and tips to compensate the wonderful waitstaff.


Price does not include:

  • Your flight/travel accommodations to Stoney Creek, NY (about one hour, fifteen minutes from Albany International Airport)
  • Any alcohol you care to consume beyond what is offered during scheduled happy hours and meals.
Activities
Meditation
Our guided meditation offerings allow you to start your day with clarity and enter into it with a renewed sense of calm. Beginning each day with this intention sets the stage for the transformational work we will do throughout our time together.
 Whether cozy in the lodge or out in the crisp autumn air, our twice daily yoga offerings are designed to invigorate your day and send you into restful evenings. From novice to advanced our group practice will provide just what you’re looking for.
Workshops
Friday night, Saturday afternoon and evening and sunday morning  (approximately 8 hours in total); you will learn how to align with your highest self and vibration and how to start manifesting more of what you want in your life.
Outdoor Activities
We will hike the beautiful trails (or snow shoe, weather dependent) and we plan on a moon light snow shoe or bonfire (again weather dependent).

Group Activities

In addition to the yoga, hiking and workshops, the group will spend friday night in the kitchen with the lodge chef to learn how to cook hearty, healthy winter meals and have a very fun dinner. We're certain that there will be a dance party or a pajama party at some point during the weekend. It would be strange if we didn't!
SKILL LEVEL
  • Beginner
  • Intermediate
  • Advanced

YOGA STYLES
  • Hatha
  • Power
  • Vinyasa
  • Restorative
Retreat Speakers & Yogis
Brenda Stoeke
Co-facilitator
Carrie Winograd Kaufman
Yogi & Coordinator
Brenda O'Brien
Co-facilitator
Seriously, you're not going to want to miss this!
  • 28
    DAYS
  • 11
    HOURS
  • 54
    MINUTES
  • 17
    SECONDS
Copyright enLiven © 2020
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